Ground Turkey
Nutrition (per 100 g)
- Calories
- 152
- Protein (g)
- 20.4
- Fat (g)
- 8.4
- Carbs (g)
- 0
- Fiber (g)
- —
- Sodium (mg)
- 75
Values vary by lean-to-fat ratio; leaner blends cook drier and deliver more protein per 100 g than higher-fat blends.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 2 days
- Frozen: up to 120 days
Ground turkey is raw turkey meat that has been finely minced into a cohesive, pinkish mix. It has a mild flavor, browns readily, and can dry out if overcooked due to its comparatively low fat; use it for burgers, meatballs, tacos, sauces, and chili, with common retail blends from 85% lean to extra-lean breast-only.\n\nTurkey was domesticated in North America, and modern ground turkey grew with poultry-processing advances in the late 20th century. It is common in American home cooking and adapts to Mexican-inspired, Mediterranean, and Asian seasonings; packages are labeled by lean percentage and may include light and dark meat and some skin.



