Ground Chicken
MeatPoultryNot vegetarianMildLeanSavoryTenderJuicyClean
Nutrition (per 100 g)
- Calories
- 143
- Protein (g)
- 17
- Fat (g)
- 8
- Carbs (g)
- 0
- Fiber (g)
- —
- Sodium (mg)
- 74
Values vary with lean-to-fat ratio and whether skin is included; pre-seasoned products may contain more sodium.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 1 days
- Frozen: up to 120 days
Ground chicken is finely minced chicken meat sold loose or in compact trays. It has a mild, clean flavor and a pale pink color, cooks quickly, and readily takes on seasonings. Use it for patties, meatballs, dumpling fillings, chilis, and saucy stir-fries; common grinds range from lean breast to darker thigh blends.
Mechanical grinding of poultry became common with modern butchery and food-safety standards, and ground chicken is now prevalent in North American and Asian cuisines. Processors typically grind deboned cuts and may include a small proportion of skin for fat balance.
Common Pairings
Substitutions
Recipes with Ground Chicken
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