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ground chicken

Ground Chicken

MeatPoultryNot vegetarianMildLeanSavoryTenderJuicyClean

Nutrition (per 100 g)

Calories
143
Protein (g)
17
Fat (g)
8
Carbs (g)
0
Fiber (g)
Sodium (mg)
74

Values vary with lean-to-fat ratio and whether skin is included; pre-seasoned products may contain more sodium.

Storage

  • Room temp: up to 0 days
  • Refrigerated: up to 1 days
  • Frozen: up to 120 days

Ground chicken is finely minced chicken meat sold loose or in compact trays. It has a mild, clean flavor and a pale pink color, cooks quickly, and readily takes on seasonings. Use it for patties, meatballs, dumpling fillings, chilis, and saucy stir-fries; common grinds range from lean breast to darker thigh blends.

Mechanical grinding of poultry became common with modern butchery and food-safety standards, and ground chicken is now prevalent in North American and Asian cuisines. Processors typically grind deboned cuts and may include a small proportion of skin for fat balance.

Recipes with Ground Chicken

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