Savoy Cabbage
VegetableBrassicaCruciferousCabbageMildSweetEarthyBrassyNuttyTender
Nutrition (per 100 g)
- Calories
- 28
- Protein (g)
- 2
- Fat (g)
- 0.1
- Carbs (g)
- 6.1
- Fiber (g)
- 3.1
- Sodium (mg)
- 28
Values for raw savoy cabbage; rich in vitamins C and K.
Storage
- Room temp: up to 2 days
- Refrigerated: up to 14 days
- Frozen: up to 180 days
Savoy cabbage is a loose-headed cabbage with crinkled, deeply veined leaves and a tender texture. Compared to standard green cabbage, it tastes milder and slightly sweeter, with a delicate, buttery bite that softens beautifully with heat while remaining pliable enough for wraps and stuffing.
Its ruffled leaves trap seasonings and sauces, making it excellent for braises, sautés, and soups. Common in Central and Western European cooking, it pairs well with rich meats and smoky flavors, and its flexibility makes it a favorite for cabbage rolls. Choose heads that feel heavy for their size with crisp, vibrant leaves; remove the outer leaves and core before cooking.
Common Pairings
Substitutions
Recipes with Savoy Cabbage
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