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pinto bean

Pinto Bean

LegumeBeanEarthyNuttyMildCreamyStarchy

Nutrition (per 100 g)

Calories
143
Protein (g)
9.01
Fat (g)
0.65
Carbs (g)
26.22
Fiber (g)
9
Sodium (mg)
1

Values for cooked, unsalted pinto beans; canned versions may contain more sodium.

Storage

  • Room temp: up to 365 days
  • Refrigerated: up to 0 days
  • Frozen: up to 0 days

Pinto bean is a speckled tan-and-brown common bean with a thin skin and creamy interior. It tastes earthy and mildly nutty, cooking to a soft, creamy bite that holds in stews yet mashes smoothly. Use it for refried beans, chili, soups, and burrito fillings; sold dried in bags or pre-cooked in cans.

Domesticated in Mesoamerica, pinto spread through Mexico and the U.S. Southwest and became a staple in Northern Mexican and Tex-Mex cooking. Modern production in the United States and Canada dries the beans after harvest, with extensive canning for ready use.

Recipes with Pinto Bean

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