Wrapper

Prepared Food AddinsPastaGrainAllergen: WheatAllergen: GlutenAllergen: EggNeutralDelicateChewyThinPliableCrisp-when-fried

Nutrition (per 100 g)

Calories: 290
Protein (g): 9
Fat (g): 2.2
Carbs (g): 57
Fiber (g): 1.5
Sodium (mg): 360

Values reflect a typical wheat-based wonton-style wrapper; rice paper and other styles vary in sodium and fiber.

Storage

Room temp: up to 0 days
Refrigerated: up to 7 days
Frozen: up to 60 days

A wrapper is a thin sheet made from wheat or rice starch used to enclose fillings for dumplings, rolls, and similar dishes. It has a neutral taste, turns tender-chewy when steamed or boiled, and can fry up shatteringly crisp; common retail forms include fresh wheat-based squares/rounds and dried rice paper rounds.

Wheat-based wrappers developed alongside Chinese dumpling traditions and spread across East and Southeast Asia, influencing gyoza, wontons, and many regional noodles and pastries. Rice paper wrappers trace to Vietnam and Cambodia, where they became essential for fresh and fried spring rolls; modern production ranges from artisanal rice sheets to factory-made dough skins sold worldwide.