Wonton Wrapper

PastaGrainAllergen: WheatAllergen: GlutenAllergen: EggNeutralWheatySoftChewyDelicate

Nutrition (per 100 g)

Calories: 291
Protein (g): 10
Fat (g): 2
Carbs (g): 60
Fiber (g): 2
Sodium (mg): 400

Values vary by brand and egg content; wrappers are refined wheat dough with added salt. Cooking method and moisture affect finished weight.

Storage

Room temp: up to 0 days
Refrigerated: up to 7 days
Frozen: up to 90 days

A wonton wrapper is a thin square sheet of wheat-flour dough. It is pliable and silky when fresh, cooks to a tender bite, and has a neutral flavor that lets fillings shine. Cooks use it to wrap wontons and other dumplings for boiling, steaming, or frying, and it is sold in stacked squares or rounds, fresh or frozen.

Originating in Chinese cuisine, it developed alongside regional dumpling traditions and spread throughout East and Southeast Asia. Modern production uses sheeted wheat dough (often with egg) cut into uniform squares for retail and food service.