Veal Shank
MeatBeefNot vegetarianMildDelicateBeefyMarrowySavoryGelatin-rich
Nutrition (per 100 g)
- Calories
- 160
- Protein (g)
- 20
- Fat (g)
- 9
- Carbs (g)
- 0
- Fiber (g)
- —
- Sodium (mg)
- 75
Values vary with bone content and trimming; long braises and salted stock increase sodium.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 2 days
- Frozen: up to 180 days
Veal shank is the cross-cut lower leg of young cattle, typically a thick steak with a round marrow bone at the center. Rich in connective tissue and collagen, it turns tender and silky when braised, yielding a glossy, marrow-scented sauce; it is commonly sold as 1–2-inch osso buco cuts for slow cooking.
The cut is central to Northern Italian cooking, especially Lombardy's ossobuco alla milanese, and has spread widely through Italian and European-influenced kitchens. Butchery usually takes it from the fore or hind shank and slices it crosswise to showcase the marrow bone.
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