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veal shank

Veal Shank

MeatBeefNot vegetarianMildDelicateBeefyMarrowySavoryGelatin-rich

Nutrition (per 100 g)

Calories
160
Protein (g)
20
Fat (g)
9
Carbs (g)
0
Fiber (g)
Sodium (mg)
75

Values vary with bone content and trimming; long braises and salted stock increase sodium.

Storage

  • Room temp: up to 0 days
  • Refrigerated: up to 2 days
  • Frozen: up to 180 days

Veal shank is the cross-cut lower leg of young cattle, typically a thick steak with a round marrow bone at the center. Rich in connective tissue and collagen, it turns tender and silky when braised, yielding a glossy, marrow-scented sauce; it is commonly sold as 1–2-inch osso buco cuts for slow cooking.

The cut is central to Northern Italian cooking, especially Lombardy's ossobuco alla milanese, and has spread widely through Italian and European-influenced kitchens. Butchery usually takes it from the fore or hind shank and slices it crosswise to showcase the marrow bone.

Recipe for Veal Shank

Recipes with Veal Shank

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