Beef Stock
Nutrition (per 100 g)
- Calories
- 7
- Protein (g)
- 1.4
- Fat (g)
- 0.3
- Carbs (g)
- 0.5
- Fiber (g)
- —
- Sodium (mg)
- 350
Approximate values for regular-sodium commercial beef stock; homemade and low-sodium versions vary widely.
Storage
- Room temp: up to 365 days
- Refrigerated: up to 5 days
- Frozen: up to 180 days
Beef stock is a savory cooking liquid made by simmering beef bones, connective tissue, and aromatic vegetables with herbs and spices. Long, gentle cooking extracts gelatin and minerals from the bones, yielding body and a clean, meaty flavor that forms the backbone of many dishes. Unlike broth, which may be seasoned for direct sipping, stock is typically more neutral and designed as a building block.
Available boxed, canned, or frozen, beef stock ranges from low-sodium to concentrated formats. Homemade versions let you control salt and richness, while store-bought offers convenience. Reducing stock intensifies flavor and viscosity for sauces and glazes; clarity and depth improve with proper skimming and gentle simmering.










