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stone ground mustard

Stone Ground Mustard

Sauce And CondimentSauceTangyPungentSpicySeedyVinegarySavory

Nutrition (per 100 g)

Calories
66
Protein (g)
4.4
Fat (g)
4
Carbs (g)
5.8
Fiber (g)
Sodium (mg)
1100

Values vary by brand and style; sodium content can be relatively high due to added salt and vinegar. Whole-grain versions may be slightly higher in fiber.

Storage

  • Room temp: up to 365 days
  • Refrigerated: up to 180 days
  • Frozen: up to 0 days

Stone ground mustard is a coarse prepared mustard made from partially crushed mustard seeds suspended in a thick, speckled paste. It tastes tangy and moderately hot, with nutty seed notes that pop with a gentle crunch; it holds up in vinaigrettes, pan sauces, glazes, and as a spread for sandwiches and sausages. Typically sold in jars as whole-grain or coarse styles, sometimes lightly sweetened.\n\nWhole-grain mustard traditions developed in France and Germany, where stone burrs or low-speed mills preserved the seeds’ texture; Bavarian-style versions are known for a sweeter profile. The style spread across Europe and North America with regional variations in seed type, vinegar, and sweetness.

Recipes with Stone Ground Mustard

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