Half-and-half
Nutrition (per 100 g)
- Calories
- 123
- Protein (g)
- 3.1
- Fat (g)
- 10.5
- Carbs (g)
- 4.7
- Fiber (g)
- 0
- Sodium (mg)
- 48
Values reflect typical 10-12% milkfat; fat and carbs vary by brand and whether ultra-pasteurized.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 7 days
- Frozen: up to 60 days
Half-and-half is a dairy blend of equal parts whole milk and light cream. It pours smooth and pale, leaving a silky sheen in coffee and sauces; with about 10-12% milkfat, it enriches without the heaviness of cream and does not whip. Common uses include coffee, creamy soups, custards, and pan sauces, and it is sold mostly ultra-pasteurized in cartons.\n\nThe blend emerged in the United States as a standardized dairy product in the mid-20th century and spread through diners and coffee service. Producers combine pasteurized milk and cream to a target fat level, then homogenize and often ultra-pasteurize; it is now widely available across North America.

