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dried anchovy

Dried Anchovy

SeafoodFishAllergen: FishNot vegetarianUmami-richSaltyBrinyFishyToastySavory

Nutrition (per 100 g)

Calories
290
Protein (g)
64
Fat (g)
4
Carbs (g)
0
Fiber (g)
Sodium (mg)
1500

Protein-dense with notable calcium from edible bones. Sodium level varies with salting and brand.

Storage

  • Room temp: up to 180 days
  • Refrigerated: up to 365 days
  • Frozen: up to 730 days

Dried anchovy is a small whole anchovy preserved by drying, sold silvery and rigid in sizes from tiny fry to thumb-length. Its flavor is intensely briny and umami, turning broths deeply savory and aromatic; toasting makes it nutty and crisp. Cooks simmer it for stock, fry it for snacks and garnishes, or grind it into seasoning powder; it is sold head-on or gutted, in size grades, sometimes lightly salted.

Drying anchovies developed along East Asian and Mediterranean coasts, with notable uses in Japan (niboshi/iriko) for dashi, Korea (myeolchi) for broths and banchan, and Southeast Asia (ikan bilis) in sambals and snacks.

Recipes with Dried Anchovy

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