Sesame Oil
Oil And FatOilSeedAllergen: SesameNuttyToastyAromaticRichRoastedSavory
Nutrition (per 100 g)
- Calories
- 884
- Protein (g)
- 0
- Fat (g)
- 100
- Carbs (g)
- 0
- Fiber (g)
- —
- Sodium (mg)
- 0
Pure oil with no carbohydrates or protein. Composition is mostly unsaturated fats (oleic and linoleic acids).
Storage
- Room temp: up to 180 days
- Refrigerated: up to 365 days
- Frozen: up to 0 days
Sesame oil is a golden to amber cooking oil pressed from sesame seeds. Light or refined sesame oil tastes mild with a high smoke point suitable for stir-frying and deep-frying, while toasted sesame oil is darker and intensely nutty with a warm roasted aroma, best for finishing, dressings, and marinades. Sold as refined, cold-pressed, or toasted.
Common Pairings
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Substitutions
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Recipes with Sesame Oil
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