Coriander
SpiceSeedCitrusyWarmNuttySweetFloralWoody
Nutrition (per 100 g)
- Calories
- 298
- Protein (g)
- 12.4
- Fat (g)
- 17.8
- Carbs (g)
- 55
- Fiber (g)
- 41.9
- Sodium (mg)
- 35
Values for dried seeds; ground coriander similar.
Storage
- Room temp: up to 720 days
- Refrigerated: up to 0 days
- Frozen: up to 0 days
Coriander is the dried seed of the cilantro plant, small, round, beige spheres. When toasted or ground it gives a warm, citrusy, slightly nutty aroma and gentle sweetness. Common in spice rubs, curry blends, pickling, and baking; sold whole or pre-ground.\n\nNative to the Mediterranean and Southwest Asia, coriander spread through Middle Eastern and Indian cuisines and into Europe. Seeds are harvested from mature umbels and dried before storage and milling.
Substitutions
Recipes with Coriander
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