Beef Top Round
MeatBeefNot vegetarianBeefyLeanSavoryUmamiSlightly Chewy
Nutrition (per 100 g)
- Calories
- 165
- Protein (g)
- 27
- Fat (g)
- 6
- Carbs (g)
- 0
- Fiber (g)
- —
- Sodium (mg)
- 60
Lean cut with a tight grain and modest marbling; fat content varies with trimming and cooking loss.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 2 days
- Frozen: up to 180 days
Beef top round is a lean, boneless cut from the inside of the hind leg of the cow. It is deep ruby red with a tight, relatively coarse grain and mild beefy flavor, becoming firm and dry if overcooked. Cooks often marinate it, then sear and roast, braise, or slice thin across the grain for sandwiches; common retail forms include steaks, roasts, and thin-sliced cuts.\n\nModern North American butchery popularized the "top round" name, while "inside round" is common in the UK and Canada. It appears in deli roast beef, London broil-style preparations, and economical home roasts across the United States.
Substitutions
Recipes with Beef Top Round
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