Potato Flake
Nutrition (per 100 g)
- Calories
- 357
- Protein (g)
- 8
- Fat (g)
- 0.6
- Carbs (g)
- 83
- Fiber (g)
- 6
- Sodium (mg)
- 54
Dry flakes are starch-concentrated and energy-dense; values reflect plain flakes without added salt. Sodium may vary by formulation, so check labels.
Storage
- Room temp: up to 365 days
- Refrigerated: up to 0 days
- Frozen: up to 730 days
Potato flakes are thin, dried shards of cooked mashed potato. They have a light, papery crunch and rehydrate quickly into smooth mash, or act as a binder and thickener in doughs, batters, and meat mixtures; plain flakes are most common, with some retail blends pre-seasoned or enriched.
Developed mid-20th century via drum-drying, potato flakes spread from North American processors to global markets. Producers cook and mash potatoes, spread them in a thin film, dry, and mill into uniform flakes used for instant mashed potatoes, baking, and snack manufacturing.
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