Green Peanut
Nutrition (per 100 g)
- Calories
- 316
- Protein (g)
- 14
- Fat (g)
- 24
- Carbs (g)
- 11
- Fiber (g)
- 6
- Sodium (mg)
- 5
Values reflect fresh, high-moisture peanuts; energy density is lower than dried raw peanuts. Salt content can increase significantly when boiled in brine.
Storage
- Room temp: up to 1 days
- Refrigerated: up to 7 days
- Frozen: up to 180 days
Green peanut is the freshly harvested, uncured form of the peanut with high moisture and often sold in the shell. Its flavor is mildly nutty and green with a tender, creamy bite when boiled; raw kernels are crisp and starchy. Common uses include boiling in salted water, simmering in stews, roasting in the shell, or grinding into pastes; sold loose or bagged as in-shell pods or shelled raw kernels.\n\nPeanuts were domesticated in South America and spread widely through trade; green, uncured peanuts remain a seasonal specialty in the southeastern United States where boiled peanuts are iconic. Fresh peanuts also feature in Chinese, West African, and South Asian cooking before widespread curing and drying post-harvest.

