Granola
Prepared Food AddinsGrainNutSeedAllergen: Tree-nutAllergen: GlutenToastySweetCrunchyNuttyCaramelizedOaty
Nutrition (per 100 g)
- Calories
- 471
- Protein (g)
- 10
- Fat (g)
- 21
- Carbs (g)
- 64
- Fiber (g)
- 8
- Sodium (mg)
- 150
Values vary by recipe and mix-ins; sweetness and fat shift with added sugars and oils.
Storage
- Room temp: up to 120 days
- Refrigerated: up to 0 days
- Frozen: up to 365 days
Granola is a baked mixture of rolled oats, nuts, seeds, and sweeteners that forms crisp clusters. It works as breakfast cereal, yogurt or fruit topping, and snack; common retail forms include loose mixes, chunky clusters, and bars, often flavored with honey, maple, chocolate, or dried fruit.
Originating in the United States as a 19th-century health cereal, granola saw a modern revival in natural foods circles in the mid-20th century and spread globally. Today it is produced commercially and baked at home, typically by coating oats and mix-ins with oil and sweetener and baking until dry and golden.
Common Pairings
Substitutions
Muesli
Recipes with Granola
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