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granola

Granola

Prepared Food AddinsGrainNutSeedAllergen: Tree-nutAllergen: GlutenToastySweetCrunchyNuttyCaramelizedOaty

Nutrition (per 100 g)

Calories
471
Protein (g)
10
Fat (g)
21
Carbs (g)
64
Fiber (g)
8
Sodium (mg)
150

Values vary by recipe and mix-ins; sweetness and fat shift with added sugars and oils.

Storage

  • Room temp: up to 120 days
  • Refrigerated: up to 0 days
  • Frozen: up to 365 days

Granola is a baked mixture of rolled oats, nuts, seeds, and sweeteners that forms crisp clusters. It works as breakfast cereal, yogurt or fruit topping, and snack; common retail forms include loose mixes, chunky clusters, and bars, often flavored with honey, maple, chocolate, or dried fruit.

Originating in the United States as a 19th-century health cereal, granola saw a modern revival in natural foods circles in the mid-20th century and spread globally. Today it is produced commercially and baked at home, typically by coating oats and mix-ins with oil and sweetener and baking until dry and golden.

Recipes with Granola

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4 results