English Muffin

GrainAllergen: WheatAllergen: GlutenWheatyYeastyToastyMildSlightly SweetSoft

Nutrition (per 100 g)

Calories: 235
Protein (g): 8.7
Fat (g): 1.8
Carbs (g): 46.5
Fiber (g): 2.7
Sodium (mg): 430

Yeast-leavened wheat bread with moderate carbohydrates and sodium and modest protein. Values vary by brand and enrichment.

Storage

Room temp: up to 3 days
Refrigerated: up to 7 days
Frozen: up to 90 days

An English muffin is a round, flat, yeast-leavened bread roll with a tender crumb and lightly browned, flour-dusted crust. When split, its nooks and crannies toast to a crisp edge and release a warm wheaty aroma. Commonly toasted and buttered or used for breakfast sandwiches and eggs Benedict; sold pre-sliced or whole.\n\nIt traces to British muffin traditions and took its modern form in the late 19th and early 20th centuries, then spread widely in North America. Bakeries and commercial producers standardize griddle-baked rounds that fit household toasters.