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baby back rib

Baby Back Rib

MeatPorkSwineLoinRib CutsNot vegetarianSavoryPorkyRichFattyUmamiJuicySmoky

Nutrition (per 100 g)

Calories
300
Protein (g)
22
Fat (g)
24
Carbs (g)
0
Fiber (g)
Sodium (mg)
75

Approximate values for edible meat only; bones not included. Actual values vary with trimming and cooking method.

Storage

  • Room temp: up to 0 days
  • Refrigerated: up to 3 days
  • Frozen: up to 180 days

Baby back ribs are the curved, bone-in rib section taken from where the pig’s ribs meet the backbone, along the loin. They are shorter and leaner than spare ribs, with a natural arc and meaty sections between the bones that become tender when cooked low and slow. Their relatively even shape and moderate fat make them a favorite for backyard grilling and competition barbecue alike.

Because the cut includes a membrane on the bone side that can inhibit seasoning penetration and tenderness, many cooks remove it before cooking. Baby back ribs excel with dry rubs, smoke, and sweet-salty glazes; they finish well both on the grill and in the oven. Proper rendering transforms the connective tissue into gelatin, yielding juicy, pull-from-the-bone bites without becoming mushy.

Recipes with Baby Back Rib

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