Adobo Seasoning
SpiceAromaticGarlickySaltySavoryHerbalPepperyEarthy
Nutrition (per 100 g)
- Calories
- 130
- Protein (g)
- 5
- Fat (g)
- 1
- Carbs (g)
- 25
- Fiber (g)
- 5
- Sodium (mg)
- 27000
Values vary by recipe and salt content; sodium can be very high. Macros reflect a salt-forward blend with garlic and herbs.
Storage
- Room temp: up to 720 days
- Refrigerated: up to 0 days
- Frozen: up to 0 days
Adobo seasoning is a dry spice blend with a fine, slightly granular texture and a pale golden hue. It balances salty, garlic-forward savoriness with oregano, black pepper, and warm spices, delivering a warm, garlicky aroma; it works for rubs on meats, seasoning rice and beans, vegetables, eggs, and boosting stews, and is sold as a ready-to-use pantry blend.
The blend draws on Spanish adobo traditions that spread through Latin America and the Caribbean, where dry, garlic-and-oregano-heavy versions became staples. Modern packaged mixes standardize those flavors for home and restaurant kitchens.
Common Pairings
Substitutions
Seasoned SaltHomemade Adobo Blend
Recipes with Adobo Seasoning
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