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Salsa Lizano

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sauces & condimentscosta ricanvegan, gluten-free
60 minutesabout 2.5 cups

Ingredients

  • 1 medium onionchopped
  • 1 medium carrotsliced
  • 1 cup cauliflower floretschopped
  • 1/2 large green bell pepperchopped
  • 2 cloves garlicsliced
  • 2 cups water
  • 2 tsp kosher salt
  • 1/4 cup light brown sugar
  • 3/4 cup white distilled vinegar
  • 1 1/2 tsp ground cumin
  • 1 tsp dry mustard
  • 1/2 tsp ground black pepper
  • 1/4 tsp ground turmeric
  • 2 tsp cornstarch
  • 2 tbsp waterfor slurry
Salsa lizano

Instructions

1. Prep the vegetables: chop the onion, slice the carrot, chop the cauliflower florets and green bell pepper, and slice the garlic.

2. Combine the onion, carrot, cauliflower, green bell pepper, garlic, 2 cups water, and salt in a medium saucepan. Bring to a boil over medium-high heat, then reduce to a gentle simmer and cook until the vegetables are very tender, 18–22 minutes.

3. Stir in the brown sugar and vinegar until dissolved. Simmer 5 minutes to meld.

4. Off the heat, blend the mixture until perfectly smooth and velvety, 1–2 minutes (use an immersion blender, or carefully transfer to a blender and return to the pot).

5. Stir in the cumin, dry mustard, black pepper, and turmeric. Return to a gentle simmer and cook 5–7 minutes to bloom the spices.

6. In a small bowl, whisk the cornstarch with 2 tbsp water to make a smooth slurry. Whisk the slurry into the sauce and simmer until slightly thickened and glossy, 1–2 minutes; it should lightly coat the back of a spoon.

7. Taste and adjust seasoning with a pinch more salt or a splash of vinegar if needed. Let cool to room temperature, about 30 minutes, then transfer to a clean bottle or jar. Refrigerate at least 24 hours before serving for the flavors to round out. Keeps refrigerated for up to 1 month.

Salsa lizano is a tangy, mildly sweet, and lightly spiced brown sauce beloved across Costa Rica. It has a smooth, pourable texture and a fragrant profile built on vegetables with cumin and mustard notes, balanced by gentle acidity. Its versatility makes it a table staple: drizzle it over gallo pinto, spoon it onto casados, perk up tamales and chifrijo, or use it to finish grilled meats and eggs.

Created in the early 20th century, the sauce became a national icon and shorthand for the Costa Rican palate—zesty but not hot, savory yet bright. The original commercial formula is vegetable-based with vinegar, a touch of sweetness, and warm spices, thickened to a glossy consistency. Over decades it has remained remarkably consistent, shaping how Costa Ricans season everyday meals at home, in sodas (diners), and at family gatherings.