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carrot

Carrot

VegetableRoot-vegetableAromatic-baseSweetEarthyCrunchyVegetalMild

Nutrition (per 100 g)

Calories
41
Protein (g)
0.93
Fat (g)
0.24
Carbs (g)
9.58
Fiber (g)
2.8
Sodium (mg)
69

Values for raw carrots; cooking softens texture with minimal change to macronutrients.

Storage

  • Room temp: up to 2 days
  • Refrigerated: up to 21 days
  • Frozen: up to 300 days

A carrot is a tapered, orange root vegetable with feathery green tops. It delivers a snappy crunch and sweet, earthy flavor, staying firm when roasted or sauteed and turning tender when simmered; common uses include roasting, glazing, grating into slaws, and adding to soups and stocks, sold as whole roots, baby-cut pieces, or pre-peeled sticks.\n\nDomesticated from wild carrot in Central Asia, it spread through the Middle East and Europe, with orange cultivars becoming standard in early modern Europe; today it is grown worldwide and features in cuisines from French and North African to East Asian.

Recipes with Carrot

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