Carrot
VegetableRoot-vegetableAromatic-baseSweetEarthyCrunchyVegetalMild
Nutrition (per 100 g)
- Calories
- 41
- Protein (g)
- 0.93
- Fat (g)
- 0.24
- Carbs (g)
- 9.58
- Fiber (g)
- 2.8
- Sodium (mg)
- 69
Values for raw carrots; cooking softens texture with minimal change to macronutrients.
Storage
- Room temp: up to 2 days
- Refrigerated: up to 21 days
- Frozen: up to 300 days
A carrot is a tapered, orange root vegetable with feathery green tops. It delivers a snappy crunch and sweet, earthy flavor, staying firm when roasted or sauteed and turning tender when simmered; common uses include roasting, glazing, grating into slaws, and adding to soups and stocks, sold as whole roots, baby-cut pieces, or pre-peeled sticks.\n\nDomesticated from wild carrot in Central Asia, it spread through the Middle East and Europe, with orange cultivars becoming standard in early modern Europe; today it is grown worldwide and features in cuisines from French and North African to East Asian.
Substitutions
Recipes with Carrot
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