White Pepper
SpicePepperPepperyEarthyMuskyPungentWarm
Nutrition (per 100 g)
- Calories
- 296
- Protein (g)
- 10.4
- Fat (g)
- 2.1
- Carbs (g)
- 69.1
- Fiber (g)
- 26.2
- Sodium (mg)
- 7
Values reflect ground white pepper; mineral content varies by origin and processing.
Storage
- Room temp: up to 365 days
- Refrigerated: up to 0 days
- Frozen: up to 0 days
White pepper is the de-husked seed of the Piper nigrum vine, sold as whole peppercorns or ground. It delivers a clean, lingering heat with a slightly musky aroma and blends into light-colored dishes, making it common in creamy soups, velouté, purées, and delicate seafood. Available whole or finely ground, it disperses quickly without leaving dark specks.
White pepper developed in South and Southeast Asia, where producers soak ripe berries to remove the outer hull before drying; it is integral to Chinese, Thai, Vietnamese, and French cooking. Major sources include Indonesia, Vietnam, and India, with global trade spreading its use worldwide.
Substitutions
Recipes with White Pepper
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