RoughChop Logo
watermelon

Watermelon

FruitMelonBerryJuicyMildly SweetRefreshingCrispCooling

Nutrition (per 100 g)

Calories
30
Protein (g)
0.6
Fat (g)
0.15
Carbs (g)
7.55
Fiber (g)
0.4
Sodium (mg)
1

High water content and naturally sweet; low in protein and fat.

Storage

  • Room temp: up to 5 days
  • Refrigerated: up to 4 days
  • Frozen: up to 60 days

Watermelon is a large, thick-rinded melon with green striped skin and juicy red flesh speckled with seeds. Its flavor is mildly sweet and refreshing, with a crisp bite that releases a flood of juice. Use it for fresh wedges, fruit salads, chilled soups, blended beverages, quick pickled rind, or light grilling; sold whole, halved, or pre-cut, including seedless and mini types.\n\nDomesticated in Africa and cultivated along the Nile, watermelon spread through the Mediterranean and Asia before becoming a staple summer crop in the Americas. Growers raise it as a warm-season cucurbit on sprawling vines; modern seedless triploid varieties are common in global markets.

Recipes with Watermelon

Search onwatermelon
2 results