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shichimi togarashi

Shichimi Togarashi

SpiceAromaticAllergen: SesameSpicyCitrusyNuttyTinglyAromatic

Nutrition (per 100 g)

Calories
360
Protein (g)
13
Fat (g)
15
Carbs (g)
43
Fiber (g)
Sodium (mg)
30

Composition varies by maker; salt is not a primary component, so sodium is typically low.

Storage

  • Room temp: up to 730 days
  • Refrigerated: up to 0 days
  • Frozen: up to 0 days

Shichimi togarashi is a Japanese seven-spice blend of chili flakes, citrus peel, sesame seeds, seaweed, and aromatic botanicals. It brings bright, citrusy heat with a subtle sansho tingle and a toasty crunch, and is commonly sprinkled over noodles, rice bowls, grilled meats, tempura, and snacks or stirred into sauces and mayonnaise.

Originating in the Edo period around Tokyo, it became a widespread table condiment across Japan with regional variations in chili type, citrus, and seed mix. Producers typically grind the mix coarsely and blend shortly before packing to preserve aroma and color.

Recipes with Shichimi Togarashi

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