Salted Peanut

Nuts And SeedsNutLegumeAllergen: PeanutSaltyNuttyRoastyCrunchyRich

Nutrition (per 100 g)

Calories: 585
Protein (g): 24.4
Fat (g): 49.7
Carbs (g): 21.3
Fiber (g): 8.4
Sodium (mg): 418

Values reflect dry-roasted, salted peanuts; oil-roasted versions may be slightly higher in fat. Sodium varies by seasoning.

Storage

Room temp: up to 180 days
Refrigerated: up to 365 days
Frozen: up to 540 days

Salted peanuts are roasted peanut kernels seasoned with salt, usually sold without shells. They are crunchy with a toasty aroma and a savory, rich taste; they hold well as a topping and stay crisp in dry mixes, and are common for snacking, garnishing noodles and salads, crushing for coatings, and baking into cookies or brittles.\n\nPeanuts originated in South America and spread through Africa and Asia via trade and cultivation. Modern salted roasted styles grew with industrial roasting and packaging, featuring in bar snacks and in dishes across American, Chinese, and Southeast Asian cuisines.