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pork chop

Pork Chop

MeatPorkNot vegetarianSavoryMeatyJuicyMildSlightly Sweet

Nutrition (per 100 g)

Calories
242
Protein (g)
23
Fat (g)
16
Carbs (g)
0
Fiber (g)
Sodium (mg)
59

Values vary by cut, trimming, and whether lean and fat are included. Bone-in chops include inedible bone, which affects portion weight.

Storage

  • Room temp: up to 0 days
  • Refrigerated: up to 3 days
  • Frozen: up to 180 days

A pork chop is a single portion cut from the loin of a pig, typically with a T-shaped rib bone and a rim of fat. It cooks quickly and develops a browned crust when seared; common methods include pan searing, grilling, roasting, or breading and frying, and retailers sell bone-in and boneless chops in various thicknesses, often around 1 inch.\n\nLoin chops reflect European butchery traditions and became a staple across North America, appearing in German, Polish, British, and American cooking. Modern production cuts chops across the loin from rib through center to sirloin sections.

Recipes with Pork Chop

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