RoughChop Logo
lobster

Lobster

SeafoodShellfishCrustaceanAllergen: ShellfishNot vegetarianSweetBrinyButteryDelicateFirmSucculent

Nutrition (per 100 g)

Calories
98
Protein (g)
20.6
Fat (g)
0.9
Carbs (g)
0
Fiber (g)
Sodium (mg)
486

Lean shellfish with high protein and very little fat; sodium content varies with cooking in salted water.

Storage

  • Room temp: up to 0 days
  • Refrigerated: up to 1 days
  • Frozen: up to 90 days

Lobster is a marine crustacean with a hard shell, long antennae, and large claws. Its meat is sweet and briny with a firm, slightly springy bite; it stays succulent when gently steamed, poached in butter, or grilled. Cooks serve it whole, pull claw and knuckle chunks, or use tail meat in rolls, pasta, risotto, and bisques; it is sold live, as raw tails, or as cooked picked meat.\n\nCold-water fisheries in the North Atlantic, especially New England and Atlantic Canada, made lobster a regional staple that spread worldwide. Modern fisheries rely on trap harvesting with strict size and season rules to manage stocks and quality.

Recipes with Lobster

Search onlobster
6 results