Linguiça Fresca
MeatPorkNot vegetarianSavoryGarlickyPaprikaPepperyJuicyPorky
Nutrition (per 100 g)
- Calories
- 302
- Protein (g)
- 16
- Fat (g)
- 26
- Carbs (g)
- 1
- Fiber (g)
- —
- Sodium (mg)
- 750
Values vary with fat ratio and salt level by producer. Data reflects raw fresh pork sausage seasoned with paprika and garlic.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 2 days
- Frozen: up to 90 days
Linguiça fresca is a fresh Portuguese pork sausage sold raw in links. It is coarse-ground and seasoned with garlic, paprika, and wine, yielding a juicy, ruddy interior with a gentle snap from the casing. Cook it by grilling, pan searing, or braising; it excels in beans, greens, rice dishes, and hearty stews.
Linguiça originated in Portugal and spread through Lusophone cuisines, especially in the Azores, Madeira, and Brazil. Producers grind pork shoulder and fat, mix with salt, paprika, garlic, and sometimes wine, then stuff into natural casings; the fresca style is unsmoked and intended for cooking.
Common Pairings
Substitutions
Recipes with Linguiça Fresca
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