Ground Lamb
MeatLambNot vegetarianRichSavoryGameyJuicyFattyUmami
Nutrition (per 100 g)
- Calories
- 282
- Protein (g)
- 17
- Fat (g)
- 23
- Carbs (g)
- 0
- Fiber (g)
- —
- Sodium (mg)
- 72
Values vary by lean-to-fat ratio and moisture; cooking renders fat and water, shifting per-portion numbers.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 2 days
- Frozen: up to 120 days
Ground lamb is finely minced lamb meat with visible white fat flecks. It cooks quickly, stays juicy, and brings a gently gamey depth; use it for kebabs, kofta, burgers, ragù, stuffed vegetables, and curries, and find it sold in 80/20 to 90/10 lean-to-fat blends.
Sheep were first domesticated in the Fertile Crescent, and minced lamb became a mainstay of Middle Eastern, Mediterranean, and South Asian cuisines. Butchers typically grind shoulder, leg, and trimmings, with regional seasonings shaping dishes like kofta, kefta, and seekh kebabs.
Recipes with Ground Lamb
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