Ground Coriander
Nutrition (per 100 g)
- Calories
- 298
- Protein (g)
- 12.4
- Fat (g)
- 17.8
- Carbs (g)
- 55
- Fiber (g)
- 41.9
- Sodium (mg)
- 35
Approximate values for ground coriander seed based on standard references; actual values vary by brand and grind.
Storage
- Room temp: up to 540 days
- Refrigerated: up to 0 days
- Frozen: up to 720 days
Ground coriander is the finely milled form of dried coriander seeds from the coriander plant (Coriandrum sativum). It delivers a warm, citrusy, and gently sweet aroma with nutty undertones, and is a foundational spice across Indian, Middle Eastern, North African, and Latin American cuisines. It appears in blends like garam masala, curry powder, ras el hanout, and adobo-style seasonings.
For the fullest flavor, briefly toast whole seeds and grind just before use, or bloom pre-ground coriander in hot oil or butter to unlock its volatile oils. Because these aromas dissipate over time, store airtight away from light and heat, and refresh older jars with a quick bloom or by supplementing with freshly ground seed.










