Fruit
FruitBerryTropical-fruitApple-pearSweetTartJuicyFragrantFresh
Nutrition (per 100 g)
- Calories
- 52
- Protein (g)
- 0.6
- Fat (g)
- 0.3
- Carbs (g)
- 13.8
- Fiber (g)
- 2
- Sodium (mg)
- 1
Values reflect a typical mix of common fresh fruits. Actual nutrition varies widely by variety and ripeness.
Storage
- Room temp: up to 2 days
- Refrigerated: up to 7 days
- Frozen: up to 90 days
Fruit is the edible, seed-bearing structure of flowering plants, usually colorful and juicy. Flavors range from tart to honey-sweet and textures from crisp to melting, and cooks enjoy it fresh, baked, grilled, or blended. It is sold whole, pre-cut, frozen, dried, and as juice.
Humans domesticated and traded fruits across Asia, the Mediterranean, and the Americas for millennia, shaping regional cuisines worldwide. Modern production spans orchards and tropical plantations, supported by cold-chain logistics that move harvests globally.
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Recipes with Fruit
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