Cream Cheese
Nutrition (per 100 g)
- Calories
- 342
- Protein (g)
- 6.2
- Fat (g)
- 34.4
- Carbs (g)
- 4.1
- Fiber (g)
- —
- Sodium (mg)
- 296
Rich in milk fat and moisture; heat stability is limited, so it blends best off heat or in baked items bound by eggs or starch.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 14 days
- Frozen: up to 60 days
Cream cheese is a soft, fresh cheese with a smooth, spreadable body and off-white color. It tastes mildly tangy and buttery, turning silky in batters and frostings, but it can separate if overheated or cooked too long. Common uses include bagel spreads, cheesecakes, dips, and creamy sauces, and it is sold in blocks, tubs, and whipped styles.
Modern cream cheese emerged in the late 19th century United States, inspired by French Neufchatel, and quickly became a staple across North American baking and deli culture. It is typically made from pasteurized cow's milk and cream acidified and stabilized for consistency, with large-scale production enabling steady year-round supply.










