Bay Leaf
HerbAromaticWoodyHerbaceousResinousCamphoraceousSlightly BitterWarm
Nutrition (per 100 g)
- Calories
- 313
- Protein (g)
- 7.61
- Fat (g)
- 8.36
- Carbs (g)
- 74.97
- Fiber (g)
- 26.3
- Sodium (mg)
- 23
Values reflect dried leaves. Flavor compounds extract slowly in simmering liquid; amounts used are small by weight.
Storage
- Room temp: up to 365 days
- Refrigerated: up to 0 days
- Frozen: up to 0 days
Bay leaf is the dried, olive-green leaf of the bay laurel tree. It lends a resinous, camphoraceous aroma and gentle bitterness that deepens soups, stews, and braises. Leaves are used whole to infuse hot liquids and are typically removed before serving; they are sold whole or ground.\n\nNative to the Mediterranean, culinary bay laurel spread through European cookery and into global cuisines via trade. It thrives in mild, Mediterranean climates; leaves are harvested from evergreen trees and dried for consistent year-round use.
Common Pairings
Substitutions
Recipes with Bay Leaf
Search on10 results










