Wasabi Paste

Sauce And CondimentSaucePungentPepperyNasal-heatHerbalSharpFresh

Nutrition (per 100 g)

Calories: 85
Protein (g): 2
Fat (g): 1
Carbs (g): 17
Fiber (g): 2
Sodium (mg): 1200

Brand recipes vary; sodium can be high. Typically milder and more diluted than fresh grated wasabi.

Storage

Room temp: up to 365 days
Refrigerated: up to 90 days
Frozen: up to 0 days

Wasabi paste is a smooth, bright green condiment made from grated wasabi rhizome or horseradish blended with mustard, water, and stabilizers. It delivers clean, sinus-prickling heat that fades quickly, with a peppery, herbal aroma. Commonly served with sushi and sashimi, it also seasons soy sauce, dressings, mayonnaise, marinades, and noodle dishes. Sold in squeezable tubes or small jars.

Originating in Japan, wasabi was traditionally grown in cool, running mountain water and freshly grated at the table; outside Japan most paste relies on horseradish due to limited wasabi supply. The condiment spread globally with sushi culture and is now manufactured worldwide.