Quirquiña
Nutrition (per 100 g)
- Calories
- 23
- Protein (g)
- 2.1
- Fat (g)
- 0.5
- Carbs (g)
- 3.7
- Fiber (g)
- 2.8
- Sodium (mg)
- 46
Similar to other pungent leafy herbs, it is mostly water with modest protein and carbohydrate. Volatile terpenes drive its strong aroma.
Storage
- Room temp: up to 1 days
- Refrigerated: up to 5 days
- Frozen: up to 0 days
Quirquiña is a leafy, tender herb with spear-shaped green leaves and slender stems. Its flavor is pungent and citrusy with a resinous, peppery edge, and a few leaves can perfume a dish; it holds best when used raw or added at the end of cooking. Cooks chop it into llajua and other fresh salsas, tuck sprigs into sandwiches, and scatter it over soups; it is sold mainly in fresh bunches.
Native to the highlands of Bolivia and neighboring Andean regions, quirquiña corresponds to Porophyllum ruderale, related to the Mexican herb papalo. It remains a staple in Bolivian and Peruvian markets and appears in Mexican cuisines under local names, grown as a warm-season annual.

