Plain Whole-milk Yogurt
DairyAllergen: DairyTangyCreamyMilkyLacticCoolingSlightly Sour
Nutrition (per 100 g)
- Calories
- 61
- Protein (g)
- 3.5
- Fat (g)
- 3.3
- Carbs (g)
- 4.7
- Fiber (g)
- —
- Sodium (mg)
- 46
Values vary by brand, milk fat, and any straining. Heating can cause separation; stabilize with starch or gentle temperatures when cooking.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 14 days
- Frozen: up to 60 days
Plain whole-milk yogurt is a cultured dairy product with a smooth, spoonable body and a glossy white appearance. It tastes mildly tangy and creamy, adds gentle acidity and richness to dressings, marinades, and batters, and works well as a cooling dollop on soups or stews. Sold in tubs and single-serve cups in set or stirred styles.\n\nIt developed from milk fermentation traditions across Central Asia and the Middle East and spread through the Balkans into Europe. Modern production uses starter cultures of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus.
Substitutions
Recipes with Plain Whole-milk Yogurt
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