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pecan

Pecan

Nuts And SeedsNutAllergen: Tree-nutButteryNuttySweetToastyRich

Nutrition (per 100 g)

Calories
691
Protein (g)
9.17
Fat (g)
71.97
Carbs (g)
13.86
Fiber (g)
9.6
Sodium (mg)
0

Energy-dense and rich in monounsaturated fats; notable for copper and manganese.

Storage

  • Room temp: up to 60 days
  • Refrigerated: up to 180 days
  • Frozen: up to 365 days

Pecan is a tree nut with oval, grooved, golden-brown halves enclosed by a thin smooth shell. The nut tastes buttery and sweet with a soft, slightly crumbly bite; it toasts quickly and releases a warm praline aroma. Common uses include pies, pralines, brittles, granola, and salads, and it is sold as halves, pieces, in-shell, and shelled.\n\nNative to river valleys of the south-central United States and northern Mexico, pecans became a staple in Southern baking and confectionery before spreading worldwide. Commercial orchards harvest in autumn, then shell, sort, and dry the kernels for storage and export.

Recipes with Pecan

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