Pecan
Nuts And SeedsNutAllergen: Tree-nutButteryNuttySweetToastyRich
Nutrition (per 100 g)
- Calories
- 691
- Protein (g)
- 9.17
- Fat (g)
- 71.97
- Carbs (g)
- 13.86
- Fiber (g)
- 9.6
- Sodium (mg)
- 0
Energy-dense and rich in monounsaturated fats; notable for copper and manganese.
Storage
- Room temp: up to 60 days
- Refrigerated: up to 180 days
- Frozen: up to 365 days
Pecan is a tree nut with oval, grooved, golden-brown halves enclosed by a thin smooth shell. The nut tastes buttery and sweet with a soft, slightly crumbly bite; it toasts quickly and releases a warm praline aroma. Common uses include pies, pralines, brittles, granola, and salads, and it is sold as halves, pieces, in-shell, and shelled.\n\nNative to river valleys of the south-central United States and northern Mexico, pecans became a staple in Southern baking and confectionery before spreading worldwide. Commercial orchards harvest in autumn, then shell, sort, and dry the kernels for storage and export.
Recipes with Pecan
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