Crushed Red Pepper
SpicePepperChileSpicyHotFruityEarthySlightly SmokyWarming
Nutrition (per 100 g)
- Calories
- 282
- Protein (g)
- 12
- Fat (g)
- 14.3
- Carbs (g)
- 49.7
- Fiber (g)
- 34.8
- Sodium (mg)
- 30
Values reflect dried chile flakes; small sprinkle adds noticeable heat without much bulk. Heat and fiber vary by chile variety and seed content.
Storage
- Room temp: up to 730 days
- Refrigerated: up to 0 days
- Frozen: up to 0 days
Crushed red pepper is a mix of dried, flaked hot chiles with some seeds. It delivers quick, clean heat with tiny ruby flecks and sprinkles easily over pizza, pasta, eggs, and soups; the coarse flakes are a standard table condiment. Retail packages are labeled red pepper flakes or peperoncino.
Flake-style chile seasoning developed in regions rich in dried Capsicum annuum, notably southern Italy and the Balkans, and became a staple in Italian-American cooking. Producers dry ripe red chiles and crush them to coarse flakes, often leaving seeds to lift the heat.
Recipes with Crushed Red Pepper
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