Coconut Cream
DairyTropical-fruitAllergen: Tree-nutRichCreamyCoconuttySweetNuttyOily
Nutrition (per 100 g)
- Calories
- 330
- Protein (g)
- 3.3
- Fat (g)
- 34
- Carbs (g)
- 6
- Fiber (g)
- 2.2
- Sodium (mg)
- 15
Rich in saturated fat and energy-dense; minimal sodium and modest protein.
Storage
- Room temp: up to 365 days
- Refrigerated: up to 5 days
- Frozen: up to 60 days
Coconut cream is the thick, rich portion separated from coconut milk, with a velvety, spoonable texture. It tastes mildly sweet and distinctly coconutty with a lush, silky mouthfeel; it lends body to curries, soups, sauces, and desserts, and can whip when well chilled. Sold canned or in aseptic packs, typically labeled unsweetened.
Produced across tropical regions where coconuts grow, coconut cream is central in Southeast Asian, South Asian, and Caribbean cooking. It is made by pressing grated mature coconut and allowing the fat-rich cream to rise or by centrifugation; commercial versions are standardized for fat content.
Common Pairings
Substitutions
Recipes with Coconut Cream
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