Tempura
Nutrition (per 100 g)
- Calories
- 282
- Protein (g)
- 6
- Fat (g)
- 18
- Carbs (g)
- 24
- Fiber (g)
- —
- Sodium (mg)
- —
Values vary widely by filling and frying method; batter and oil absorption shift calories and fat. Sodium depends on seasoning and any dipping sauce.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 2 days
- Frozen: up to 30 days
Tempura is a Japanese-style batter-fried preparation of vegetables or seafood with a pale golden, lacy crust. It fries quickly to a light, shattery crunch and a tender interior, and commonly appears with tentsuyu and grated daikon, over rice or noodles, or tucked into sushi rolls; retail forms include shrimp and assorted vegetable pieces. Vegetarian status depends on the filling; this record treats tempura as a mixed form that may include seafood.
Tempura developed in Japan after Iberian frying techniques arrived in the 16th century and became a hallmark of Edo-period street cooking. It remains central in Japanese cuisine and is now widely prepared worldwide in restaurants and home kitchens.
Common Pairings
Substitutions
Recipes with Tempura
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