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phyllo dough

Phyllo Dough

Baking IngredientGrainAllergen: WheatAllergen: GlutenNeutralDelicateCrispFlakyLightWheaty

Nutrition (per 100 g)

Calories
356
Protein (g)
11
Fat (g)
2
Carbs (g)
72
Fiber (g)
Sodium (mg)

Low in fat as sold; final values change with added butter or oil during layering.

Storage

  • Room temp: up to 0 days
  • Refrigerated: up to 3 days
  • Frozen: up to 180 days

Phyllo dough is an ultra-thin unleavened wheat dough rolled into paper-like sheets. It bakes into shatteringly crisp, flaky layers and is brushed with butter or oil to keep sheets separate; common uses include baklava, spanakopita, strudels, and quick tart shells, and it is typically sold frozen as stacks of pre-cut sheets.

Developed in the Eastern Mediterranean and Near East, it features in Greek, Turkish, Balkan, and Middle Eastern cuisines. Traditional makers hand-stretched sheets over large tables, while modern production uses sheeters for consistent thinness.

Recipes with Phyllo Dough

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