Corned Beef
Nutrition (per 100 g)
- Calories
- 250
- Protein (g)
- 24
- Fat (g)
- 18
- Carbs (g)
- 0
- Fiber (g)
- —
- Sodium (mg)
- 950
Values vary by cut, trim, and preparation; sodium can be very high due to curing.
Storage
- Room temp: up to 0 days
- Refrigerated: up to 5 days
- Frozen: up to 90 days
Corned beef is beef brisket that has been salt-cured, cooked until tender, and typically sliced rosy pink. Its flavor is salty and savory with warm spice notes, and the texture ranges from sliceable to shreddable; it holds up well to simmering and slicing. Common uses include deli sandwiches, breakfast hash, and boiled dinners; it is sold deli-sliced, as whole cured briskets, or canned.\n\nThe method grew from salt preservation in the British Isles, where large “corns” of salt were used, and it became closely tied to Irish and Irish-American cooking. Jewish delis in North America popularized spiced cures and thin slicing, while canned versions spread globally through 20th-century provisioning.



